What is MAI?

The Moving Arts Institute (MAI) was founded in 2008 with a commitment to providing a safe and relaxing environment for conscious movement. Classes are designed with great care and facilitated by skilled and caring instructors.

The importance of movement in our lives is inestimable. The gift of conscious movement reflects positively in every aspect of our lives. We encourage our students to work to their own potential, gradually building the skill, strength and awareness necessary to ensure a healthy and happy life.