Movement is life.

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Authentic Movement Workshops

Move to Your Inner Beat
Three Saturday Afternoons
November 15th, November 22nd, and December 6th; 1:00PM - 4:00PM

Authentic movement is a movement practice during which a person moves with eyes closed in the presence of a witness. Participants will learn the basic protocol of this practice, trusting the inner wisdom of the body and psyche to lead them to their own experience in the moment. This is a completely self-directed practice which tends to give insight into life's core issues. There will be time for sharing of one's experiences, if desired.

Annabel Grote facilitates. $30.00 or $75 for all three. More Information

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